• Skip to primary navigation
  • Skip to main content

Eats Amazing logo

  • Recipes
    • Recipes
    • Fun Food Tutorials
    • Easy Recipes for Kids
  • Lunches
    • Lunch Packing Advice
    • Packed Lunch Ideas
    • Free Printable Lunchbox Notes
  • Seasonal
  • About
    • About
    • Work With Me
    • Content Creation
    • Contact
    • Eats Amazing in the News
    • Privacy Policy & Disclosure
    • Cookie Policy
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Fun Food
  • Seasonal / Holiday
  • Lunches
  • About
  • Shop
  • Shop - Cart
  • Shop - Checkout
  • Shop - My Account
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Family Friendly Recipes » Snacks

    Fun and Healthy Vegetable Flowers Bouquet

    1.1K shares
    • 5

    This healthy vegetable flowers bouquet makes a cute edible centrepiece for Easter, flower themed party food idea or fun healthy snack for kids!

    Good morning and happy Mother's Day! In honour of Mother's Day, today I'm sharing a fun and healthy snack idea that I made with Small Child this morning - a simple vegetable bouquet. 

    This was really easy to put together and makes a fun edible craft project for kids. These cute vegetable flowers would be perfect for flower themed party food too!

    Easy Vegetable Flowers Bouquet - Healthy and fun kids snack idea from Eats Amazing UK

    To make your bouquet of vegetable flowers you'll need just a few supplies; bamboo skewers, flower shaped mini bento cutters and a glass or vase to present them in.  I cut my skewers in half using kitchen scissors to make them easier to work with. 

    For younger children, you may want to cut the sharp point off each skewer too.

    Bamboo skewers cut in half when making an edible vegetable bouquet

    Easy Fruit & Vegetable Edible Bouquet

    Ingredients

    • 1 large carrot
    • ⅓ cucumber
    • handful green grapes
    • handful blueberries

    Method

    Peel the carrot, cut the carrot and cucumber into thick slices.  Shape into flowers using mini cutters.

    To make each flower, first thread a grape onto a skewer.  The grape helps to hold the flower in place and stops it from slipping down the skewer.

    Add one or two of the cucumber and/or carrot flowers, then top with a blueberry if wanted.

    We made a mixture of flowers; some with cucumber and carrot, some with just carrot, some with blueberries and some without.

    How to make an easy Vegetable Bouquet - Healthy and fun kids snack idea for springtime from Eats Amazing UK

    Serve up as a fun and healthy snack, or use as a pretty centrepiece for a springtime or Easter table.

    Easy Vegetable Bouquet - Healthy and fun kids snack idea for springtime from Eats Amazing UK

    Looking for more fun food ideas for spring? Check out these fun and healthy Easter recipes for kids!

     

    Or you might like these cute flower themed ideas too:

    Flower Crudité Cups

    Cute and easy flower crudite cups - perfect for flower themed healthy party food for kids

    Flower Rice Cakes

    How to make easy fruit flower topped rice cakes - fun healthy recipe for kids

    Flower Topped Mini Pancake Stacks

    Cute mini pancake stacks with fruit flowers - fun special breakfast idea for kids

    Strawberry Roses

    For more fun flower themed food, check out our collection of Flower Themed Recipes, or for more easy and healthy snack ideas and recipes, check out the snack ideas for kids section here on the Eats Amazing blog or pop over and follow my Healthy Snack Ideas Pinterest board for fresh and seasonal inspiration all the year around!

    Grace

    Easy Vegetable Bouquet - Healthy and fun kids snack idea for springtime from Eats Amazing UK
    Print Recipe
    No ratings yet

    Easy Fruit & Vegetable Edible Bouquet

    This healthy vegetable flowers bouquet makes a cute edible centrepiece for Easter, flower themed party food idea or fun healthy snack for kids!
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Course: Appetizer, Snack
    Cuisine: British, Vegan, Vegetarian
    Servings: 1 bouquet
    Author: Grace Hall

    Ingredients

    • 1 large carrot
    • ⅓ cucumber
    • handful green grapes
    • handful blueberries

    Instructions

    • Peel the carrot, cut the carrot and cucumber into thick slices.  Shape into flowers using mini cutters.
    • To make each flower, first thread a grape onto a skewer.  The grape helps to hold the flower in place and stops it from slipping down the skewer.   
    • Add one or two of the cucumber and/or carrot flowers, then top with a blueberry if wanted.
    • Place each flower-topped skewer in a glass or vase and repeat until you have made a whole bouquet of edible flowers!

    Notes

    We made a mixture of flowers; some with cucumber and carrot, some with just carrot, some with blueberries and some without.

    Love this fun food idea? Why not save it to Pinterest so you can easily find it again!

    Fun and easy fruit and vegetable bouquet - kids will love making and eating this fun healthy snack #EatsAmazing #kidsfood #funfood #foodart #edibleart #edibleflowers #Easterfood #kidsactivities #Easterfun #cutefood #healthykids How to make a fun and easy edible bouquet from fruit and vegetables - healthy fun food idea for kids #EatsAmazing #kidsfood #funfood #foodart #edibleart #edibleflowers #Easterfood #kidsactivities #Easterfun #cutefood #healthykids

    « Quick and Easy Healthy Easter Nests
    St Patrick's Day Bento Box »
    1.1K shares
    • 5

    Search for a recipe or tutorial

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *






    Copyright © 2025 · Eats Amazing

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required