3 Healthy Wrap Filling Ideas for Packed Lunches

Further to the healthy homemade tortilla wraps recipe I shared earlier today, I also have a selection of lunch ideas for you including 3 tasty wrap filling ideas!  These yummy lunch ideas were inspired by the lovely team at popchips, who sent me a great selection of yummy popchip flavours to try and challenged me to come up with a delicious lunch recipe to go with them.

Popchips are a California-founded crisp brand, but the crisps are ‘popped’ not fried, making them lower in calories, fat and general greasiness than traditional potato crisps. They’re big on flavour though with options from Smokey Bacon (which is actually vegan due to its unique blend of spices and salt!) to Sea Salt and Vinegar and Crazy Hot (genuinely spicy!). Each bag of popchips and popchips ridges is under 100 calories so they make a great healthier option to pack with a work lunch!

You’ll find each of my three lunch ideas below, with both the wrap ingredients and a selection of healthy side options to compliment each wrap.

BBQ Chicken Wrap Lunch

For the wrap: 

• 1 homemade tortilla wrap
• squeeze of light mayo
• 2 little gem lettuce leaves
• handful cooked BBQ chicken slices

On the side: 

• 1 pack barbeque popchips
• baby peppers
• baby cucumber
• sliced blood orange

Ham & Sour Cream Wrap Lunch

For the wrap: 

• 1 homemade tortilla wrap
• good dollop of sour cream and chive dip
• handful spinach leaves
• sliced ham

On the side: 

• 1 pack sour cream & onion popchips
• 1 apple
• carrot sticks
• handful cherry tomatoes

Greek Inspired Wrap

For the wrap: 

• 1 homemade tortilla wrap
• good dollop of hummus (try my roasted carrot hummus recipe)
• crumbled feta cheese
• sliced roasted peppers (from a jar)

On the side: 

• 1 pack sea salt & black pepper popchips
• carrot sticks
• cucumber sticks
• handful red grapes

For more information about popchips, head over to the popchips website where you’ll find everything you need to know about their full range of products.

For more easy lunch ideas and recipes like these, check out the Lunchbox and Picnic Recipes section here on the Eats Amazing blog or pop over and follow my lunch themed Pinterest boards for fun and healthy lunch box ideas from all over the web; Kids Lunch Box Ideas & Packed Lunch Ideas.

Grace

Disclosure: This blog post was commissioned by popchips.  I received a selection of popchips to try and was compensated for my time and the cost of ingredients, however all opinions expressed in this post are my own.

Like these lunch ideas? Why not save this post to Pinterest so you can easily find them again!