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    Home » Bento Lunches » Lunches » 3 Healthy Wrap Filling Ideas for Packed Lunches

    3 Healthy Wrap Filling Ideas for Packed Lunches

    Feb 28, 2018 · 3 Comments

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    Further to the healthy homemade tortilla wraps recipe I shared earlier today, I also have a selection of lunch ideas for you including 3 tasty wrap filling ideas!  These yummy lunch ideas were inspired by the lovely team at popchips, who sent me a great selection of yummy popchip flavours to try and challenged me to come up with a delicious lunch recipe to go with them.

    PopChips range of flavours - with packed lunch recipes from Eats Amazing UK

    Popchips are a California-founded crisp brand, but the crisps are ‘popped’ not fried, making them lower in calories, fat and general greasiness than traditional potato crisps. They're big on flavour though with options from Smokey Bacon (which is actually vegan due to its unique blend of spices and salt!) to Sea Salt and Vinegar and Crazy Hot (genuinely spicy!). Each bag of popchips and popchips ridges is under 100 calories so they make a great healthier option to pack with a work lunch!

    3 easy and healthy wrap filling ideas for lunch boxes - Eats Amazing UK

    You'll find each of my three lunch ideas below, with both the wrap ingredients and a selection of healthy side options to compliment each wrap.

    BBQ Chicken Wrap Lunch

     

    For the wrap: 

    • 1 homemade tortilla wrap
    • squeeze of light mayo
    • 2 little gem lettuce leaves
    • handful cooked BBQ chicken slices

    3 tasty tortilla wrap filling ideas for lunches - BBQ chicken salad

    On the side: 

    • 1 pack barbeque popchips
    • baby peppers
    • baby cucumber
    • sliced blood orange

    3 lunch ideas with homemade tortilla wraps and pop chips - BBQ chicken - Eats Amazing

    Ham & Sour Cream Wrap Lunch

    For the wrap: 

    • 1 homemade tortilla wrap
    • good dollop of sour cream and chive dip
    • handful spinach leaves
    • sliced ham

    3 tasty tortilla wrap filling ideas for lunches - ham sour cream and spinach

    On the side: 

    • 1 pack sour cream & onion popchips
    • 1 apple
    • carrot sticks
    • handful cherry tomatoes

    3 lunch ideas with homemade tortilla wraps and pop chips - ham and spinach - Eats Amazing

    Greek Inspired Wrap

    For the wrap: 

    • 1 homemade tortilla wrap
    • good dollop of hummus (try my roasted carrot hummus recipe)
    • crumbled feta cheese
    • sliced roasted peppers (from a jar)

    3 tasty tortilla wrap filling ideas for lunches - hummus with roasted red pepper and feta

    On the side: 

    • 1 pack sea salt & black pepper popchips
    • carrot sticks
    • cucumber sticks
    • handful red grapes

    3 lunch ideas with homemade tortilla wraps and pop chips - Greek wrap - Eats Amazing

    For more information about popchips, head over to the popchips website where you'll find everything you need to know about their full range of products.

    For more easy lunch ideas and recipes like these, check out the Lunchbox and Picnic Recipes section here on the Eats Amazing blog or pop over and follow my lunch themed Pinterest boards for fun and healthy lunch box ideas from all over the web; Kids Lunch Box Ideas & Packed Lunch Ideas.

    Grace

    Disclosure: This blog post was commissioned by popchips.  I received a selection of popchips to try and was compensated for my time and the cost of ingredients, however all opinions expressed in this post are my own.

    Like these lunch ideas? Why not save this post to Pinterest so you can easily find them again!

    3 healthy tortilla wrap filling ideas for easy packed lunches - Eats Amazing UK #lunch #lunchideas #packedlunch #worklunch #wraps #tortilla #easyrecipe #healthyeating #healthyfood #healthyliving #lunchbox

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    Reader Interactions

    Comments

    1. Claire Hall says

      March 03, 2018 at 11:25 am

      Great lunch box ideas! I love the flavours that Pop Chips come in too. Delicious and a low fat treat!

      Reply
    2. Lisa (Travel Loving Family) says

      March 04, 2018 at 10:46 am

      My boys love Pop Chips too;) Great ideas for their school lunch boxes here!

      Reply
    3. The Student-turned-Doctor @ Food for Dissertating says

      March 17, 2018 at 1:29 am

      Although I know you can do vegan bacon flavors, I wouldn't expect it from chips/crisps (mostly because whey turns up in so many things). Thanks for letting us know!

      Reply

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