Sweet Chilli Prawn Stir Fry with Egg Fried Rice
Quick and easy sweet chilli prawn stir fry - a great midweek healthy family meal idea that kids will love.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: British, Chinese
Servings: 4 people
Author: Grace
- 1 tbs Vegetable Oil
- 400 g Iceland Frozen Baby Corn & Sugar Snap Peas
- 300 g Iceland Quick Cook Frozen Sliced Mixed Peppers
- 300 g Iceland Fish Market North Atlantic Prawns
- 650 g Iceland Egg Fried Rice
- 2 tbs sweet chilli dipping sauce
- 1 tbs soy sauce
Start by defrosting the prawns. Ideally you should pop them in the fridge the night before to defrost overnight, but if you're forgetful like me or need to throw together a last minute meal, you can also defrost frozen cooked prawns quickly by popping them into a bowl of cool tap water - they should defrost in 10-15 minutes.
Warm half of the vegetable oil in a large wok or pan. Add the baby corn and sugar snap peas mix to the pan and stir fry for 5 minutes. In a second pan, heat the other half of the oil ready for the egg fried rice.
Add the mixed peppers to the pan along with the prawns. At the same time add the egg fried rice to the second pan to heat through. Stir fry both for 2 minutes, then add the sweet chilli sauce and soy sauce to the pan with the vegetables and stir fry both for another 2-3 minutes until the vegetables are cooked and the egg fried rice is hot.
Serve immediately, with extra sweet chilli sauce on the side for drizzling.