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Roasted Chickpeas

These easy roasted chickpeas make a tasty healthy snack for kids and a great nut-free alternative for packed lunches and snack boxes!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Snack
Cuisine: Vegetarian
Servings: 4 people
Author: Grace Hall

Ingredients

  • 1 Tin of Chickpeas
  • 1 tbs  Olive Oil
  • 1 tbs Sesame Seeds
  • ½ tsp Garlic Powder
  • Salt and Black Pepper

Instructions

  • Heat the oven to 200°C (Gas mark 6/400°F).  Drain the chickpeas, tip into a bowl and pat with kitchen roll until dry.  Pour over the olive oil.
  • Stir with a spoon to coat the chickpeas.  Tip into a roasting tin and spread out in one layer.  Bake in the oven for about 30 minutes until they are crunchy, shaking every 10 minutes so that they cook evenly.
  • Tip the roasted chickpeas into a bowl.  Add the sesame seeds, garlic powder, salt and pepper.
  • Mix together with a spoon.  Leave to cool before eating.
  • Once cool, these should keep nicely in an airtight container for a few days.

Video

Live Cook-Along for Kids #7 - Roasted Chickpeas

We're making ROASTED CHICKPEAS in our 7th live cook-along session! Print your free child-friendly recipe sheet here: https://www.eatsamazing.co.uk/family-friendly-recipes/easy-recipes-for-kids/cooking-with-small-child-roasted-chickpeasWe're also making RAINBOW FRUIT KEBABS - find the tutorial for those here: https://www.eatsamazing.co.uk/rainbow-food/rainbow-fruit-skewersAnd full details for all our future planned cook-alongs here: https://www.eatsamazing.co.uk/live-cook-along-sessions-for-kidsThank you for joining us, we hope you have fun cooking along at home!

Posted by Eats Amazing on Thursday, April 16, 2020