Frozen Banana Breakfast Bites Recipe - easy recipe for kids with free printable recipe sheet - healthy breakfast idea.
Prep Time10 minutesmins
Cook Time0 minutesmins
Freezing1 hourhr
Total Time10 minutesmins
Course: Breakfast
Cuisine: British, Vegan, Vegetarian
Servings: 4people
Author: Grace Hall
Ingredients
½cupoats
¼cupdesiccated coconut
1tbssesame seeds
3 or 4bananas
Instructions
Before you begin, find a baking tray fits into your freezer. Cover the baking tray with tinfoil or baking paper.
Measure the oats, coconut and sesame seeds into a bowl and mix well.
Peel the bananas and cut them into bite sized pieces. A quick note on knives here - I allow six year old Small Child to use a small sharp knife under close supervision. I believe that teaching your child to use a knife safely is preferable to keeping them away from the altogether, but it really does depend on the individual child - use your judgement to decide whether your child is ready to use a knife. With this recipe, a blunt butter knife will also work just fine on banana.
Dip each piece of banana into the oats and turn until well coated in the oat mixture. Place on the baking tray and repeat until all the banana pieces are gone.
Freeze for 2 hours or overnight then serve frozen. Once frozen solid, pop any leftover bites into a bag and keep frozen until ready to use. Best used within a week.
Notes
Notes: Store any leftover oat mixture in an airtight box to use to make more banana bites or to throw into a homemade smoothie, yum!