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Step by step rainbow tortilla wrap recipe - yummy and healthy fun food idea for kids lunch boxes from Eats Amazing UK
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Rainbow Tortilla Wrap

How to make a rainbow wrap - this step by step rainbow tortilla wrap recipe is a great healthy fun food idea for kids packed lunches and bento boxes!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Lunch
Cuisine: Vegetarian
Servings: 1 person
Author: Grace


  • 1 large tortilla wrap
  • cream cheese
  • 1 small cooked & peeled beetroot
  • ½ carrot
  • ½ yellow pepper
  • small handful spinach leaves


  • Prepare the vegetables: slice the beetroot, peel and slice the carrot into thin strips, de-seed the pepper and slice into thin strips, wash the spinach leaves and cut in half if they are large.
  • Heat the tortilla wrap in the microwave for 10-15 seconds until warmed through and slightly softened.
  • Spread a liberal layer of cream cheese over the whole tortilla.
  • Place the vegetables on top of the cheese in layers as shown in the photo above. Fold up the top and bottom of the wrap, then tightly roll, spreading a little extra cheese on the last bit of wrap to help 'glue' it in place if needed.
  • Slice in half at an angle then pack immediately in a bento box or lunch box.